As someone who is literally living where others go on holidays while depressed let me tell you my depression is very much a response to the world being a rotting shithole. I am not sad because my life sucks but because so many others are suffering and I feel powerless to change it. The narrative of ‘chemical imbalance’ is a very reductive and misleading one.
The feeling of powerlessness and disconnect also points to the cure I find for myself. Instead of implanting experimental BS inventions into my brain I try to be a force of connection, community and hope for others. There is very few things I can do as a single tiny person, but in these very small things lies the power of change for the better.
As someone who is literally living where others go on holidays while depressed let me tell you my depression is very much a response to the world being a rotting shithole. I am not sad because my life sucks but because so many others are suffering and I feel powerless to change it. The narrative of ‘chemical imbalance’ is a very reductive and misleading one.
The feeling of powerlessness and disconnect also points to the cure I find for myself. Instead of implanting experimental BS inventions into my brain I try to be a force of connection, community and hope for others. There is very few things I can do as a single tiny person, but in these very small things lies the power of change for the better.